A workout plan that’s actually working

With Intense pain comes sweat, with sweat comes tears, with tears comes burning calories, and with physical endurance comes a lot of huffing and puffing. Pushing through all of these combination's of things in the end results a great workout.

For the past week now, I have been forcing myself to get in at least one workout a day. With that, I am trying to work out for at least 30 minutes to 1 hour per session and going about 1-2 miles per workout. I have come to find myself actually sticking to this workout routine, and liking it. I am able to take this time to seize the day, reflect on what I have accomplished and what’s left to take on when I am finished with my workout.

When I am on that treadmill, I must say that I have to focus on something to help keep my breathing going strong, and keep me motivated so I can get through another round on the treadmill. I have to start out slow, but when I get myself up to speed, then watch out world because here I come.

I found exercising to be an important part of my day, let alone a important part of life. It’s help me to get fit, and try to stay in shape. I found that I have lost weight, and probably inches from my body. I haven’t measured to be sure, but the clothes are getting looser, so that’s always a good sign.

When I am down, and I feel like I don’t want to get on that stupid running machine, I am forced to look in the mirror and say, oh honey; you have got a long way to go. I also look in the closet, and I am started directly in the face with the dress I have to fit in for the wedding in April, and think ahh crap, I have to get on that treadmill on start working out. I have only 2 weeks left.

So, I keep on a trucking and get as far as I can with the time I am allotted, and only hope that the best results are yet to come.